

Retreats are the best way to dive into your yoga practice. You will develop your technique, get some hands on guidance and perhaps try some new tricks that we may not do in class. Retreats are also a great way to get to know like minded people and experience new places, new cultures if you're lucky and an escape from the everyday!
The best way to get started is jump into a weekly class. Each class is a mix of beginners and continuing students and most newbies soon feel pretty relaxed about learning the poses and sequences. Every class is different though, some weeks we take it nice and easy and others you'll be pushed just a bit harder. Grab a friend and join us!