timetable

Check out the amazing range of classes we have below including our very exciting and exclusive Aerial Yoga Sessions! Classes for you, your kids, your workplace and COMING SOON a range of at-home video classes!! Please note that casual positions open after the start of the new term…term bookings take priority.

Can’t see a class time that suits you?? Please let us know!!

FLOW CLASSES   With a gorgeous blend of traditional and modern yoga postures and sequencing, these classes will get you moving and energised but also add some balance with some deep stretching, mindfulness and relaxation.   Monday 5.30pm    Tuesday 6am    Wednesday 6.45pm    Friday 9.30am    Saturday 6am

FLOW CLASSES

With a gorgeous blend of traditional and modern yoga postures and sequencing, these classes will get you moving and energised but also add some balance with some deep stretching, mindfulness and relaxation.

Monday 5.30pm

Tuesday 6am

Wednesday 6.45pm

Friday 9.30am

Saturday 6am

AERIAL YOGA   These classes are SO much fun! We explore Yoga with the aid of our beautiful silk hammocks. We fly, we get upside down, we explore movement and wrap up in a cocoon for relaxation! Definitely a class not to be missed!   Monday 9.30am    Wednesday 5.30pm    Thursday 6am    Friday 5.30pm    Saturday 9.30am

AERIAL YOGA

These classes are SO much fun! We explore Yoga with the aid of our beautiful silk hammocks. We fly, we get upside down, we explore movement and wrap up in a cocoon for relaxation! Definitely a class not to be missed!

Monday 9.30am

Wednesday 5.30pm

Thursday 6am

Friday 5.30pm

Saturday 9.30am

KIDS   Weekly Yoga and Mindfulness classes for Kids K-6 with Tania Croker. These classes encourage your little ones to move and stretch, breathe and relax...essential tools for navigating today's busy lifestyle and a great balance for any other sports or activities they do!     Click here to claim the Active Kids Rebate      Monday 4pm (Flow with Tania)    Thursday 4pm (Aerial Class with Mel)

KIDS

Weekly Yoga and Mindfulness classes for Kids K-6 with Tania Croker. These classes encourage your little ones to move and stretch, breathe and relax...essential tools for navigating today's busy lifestyle and a great balance for any other sports or activities they do!

Click here to claim the Active Kids Rebate

Monday 4pm (Flow with Tania)

Thursday 4pm (Aerial Class with Mel)

MOBILITY CLASS   This class is especially for those feeling stiff and stuck, maybe you're getting older and need some gentle movement or maybe sitting at a desk has jammed up your joints! A beginners session aimed at increasing movement and mobility slowly and gently   Friday 11.00am

MOBILITY CLASS

This class is especially for those feeling stiff and stuck, maybe you're getting older and need some gentle movement or maybe sitting at a desk has jammed up your joints! A beginners session aimed at increasing movement and mobility slowly and gently

Friday 11.00am

RESTORATIVE YOGA   A deeply relaxing class designed to release deep tension, steady your mind and move gently into your body. We use lots of props and supports to make this a very accessible class, even for very beginners!   Monday 6.45pm

RESTORATIVE YOGA

A deeply relaxing class designed to release deep tension, steady your mind and move gently into your body. We use lots of props and supports to make this a very accessible class, even for very beginners!

Monday 6.45pm

MUMS & BUBS   These classes are the perfect interruption to a busy week caring for your new baby! Join us for some baby play time, self care and movement for mum and some much needed relaxation and socialising!   Thursday 9.30am

MUMS & BUBS

These classes are the perfect interruption to a busy week caring for your new baby! Join us for some baby play time, self care and movement for mum and some much needed relaxation and socialising!

Thursday 9.30am

GIRL TRIBE   For teen girls aged 13-17 this gorgeous tribe of young women will learn about self-care, stress management and gentle movement, techniques for handling aches and pains. A combination of mat and aerial yoga will challenge and inspire them to be the best version of themselves!     Click here to claim the Active Kids Rebate      Wednesday 4.00pm

GIRL TRIBE

For teen girls aged 13-17 this gorgeous tribe of young women will learn about self-care, stress management and gentle movement, techniques for handling aches and pains. A combination of mat and aerial yoga will challenge and inspire them to be the best version of themselves!

Click here to claim the Active Kids Rebate

Wednesday 4.00pm

Please note…Once term begins any available casual places will be available for booking at $20/class.