timetable

PLEASE NOTE…Not all classes are open for booking just yet, we’re waiting on our new studio space to open! If there is a class that you don’t want to miss out on please contact us here and you’ll be the first to know when it’s open for bookings!

Check out the amazing range of classes we have below including our very exciting and exclusive Aerial Yoga Sessions! Classes for you, your kids, your workplace and COMING SOON a range of at-home video classes!!

Flow Classes   With a gorgeous blend of traditional and modern yoga postures and sequencing, these classes will get you moving and energised but also add some balance with some deep stretching, mindfulness and relaxation.   Monday 5.30pm    Wednesday 6.45pm    Friday 9.30am

Flow Classes

With a gorgeous blend of traditional and modern yoga postures and sequencing, these classes will get you moving and energised but also add some balance with some deep stretching, mindfulness and relaxation.

Monday 5.30pm

Wednesday 6.45pm

Friday 9.30am

AERIAL YOGA   These classes are SO much fun! We explore Yoga with the aid of our beautiful silk hammocks. We fly, we get upside down, we explore movement and wrap up in a cocoon for relaxation! Definitely a class not to be missed!   Wednesday 5.30pm    Friday 2pm    Friday 5.30pm

AERIAL YOGA

These classes are SO much fun! We explore Yoga with the aid of our beautiful silk hammocks. We fly, we get upside down, we explore movement and wrap up in a cocoon for relaxation! Definitely a class not to be missed!

Wednesday 5.30pm

Friday 2pm

Friday 5.30pm

LITTLE YO   Weekly Yoga and Mindfulness classes for Kids K-6 with Tania Croker. These classes encourage your little ones to move and stretch, breathe and relax...essential tools for navigating today's busy lifestyle and a great balance for any other sports or activities they do!   *Eligible for Active Kids Rebate*    Monday 4pm

LITTLE YO

Weekly Yoga and Mindfulness classes for Kids K-6 with Tania Croker. These classes encourage your little ones to move and stretch, breathe and relax...essential tools for navigating today's busy lifestyle and a great balance for any other sports or activities they do!

*Eligible for Active Kids Rebate*

Monday 4pm

PEACE OUT   This exciting NEW CLASS is aimed at the frazzled, wired, stressed out, tired or just plain cranky among us who need some relaxation, meditation skills and rest. We will be learning some beautiful self-preservation and mindfulness techniques!   Monday 6.45pm    Wednesday 9.30am

PEACE OUT

This exciting NEW CLASS is aimed at the frazzled, wired, stressed out, tired or just plain cranky among us who need some relaxation, meditation skills and rest. We will be learning some beautiful self-preservation and mindfulness techniques!

Monday 6.45pm

Wednesday 9.30am

RESTORATIVE YOGA   A deeply relaxing class designed to release deep tension, steady your mind and move gently into your body. We use lots of props and supports to make this a very accessible class, even for very beginners!   Last Friday of each month 6.45pm

RESTORATIVE YOGA

A deeply relaxing class designed to release deep tension, steady your mind and move gently into your body. We use lots of props and supports to make this a very accessible class, even for very beginners!

Last Friday of each month 6.45pm

MUMS & BUBS   These classes are the perfect interruption to a busy week caring for your new baby! Join us for some baby play time, self care and movement for mum and some much needed relaxation and socialising!   Wednesday 11.00am

MUMS & BUBS

These classes are the perfect interruption to a busy week caring for your new baby! Join us for some baby play time, self care and movement for mum and some much needed relaxation and socialising!

Wednesday 11.00am

GIRL TRIBE   For teen girls aged 13-17 this gorgeous tribe of young women will learn about self-care, stress management and gentle movement, techniques for handling aches and pains. A combination of mat and aerial yoga will challenge and inspire them to be the best version of themselves!   Wednesday 4.00pm

GIRL TRIBE

For teen girls aged 13-17 this gorgeous tribe of young women will learn about self-care, stress management and gentle movement, techniques for handling aches and pains. A combination of mat and aerial yoga will challenge and inspire them to be the best version of themselves!

Wednesday 4.00pm